Why am i feeling more tired awakening than when going to bed 10ish PM???

  • I go to bed by 10 pm. And when I awaken I feel so gross i just want to hide under my covers and go back to sleep for the rest of the decade. Well at least for the rest of my entire day.

    But I have to get up, eat and go to work. Nothing I eat keeps my tummy, lately from feeling hungry and my body feeling weak and useless. I hate to even transport myself from point A to point B in the morning.

    My anxiety is so high but energy so low. And how they treat anxiety---how they fight fire? With even more sedating type of garbage. I want to live, I want energy.

    My doctor needs to prescribe me some serious speed dammit!!! Or i feel i may soon precede Montezuma and their journey to the nether world of gloom and doom.....


    I just want to have energy to zoom, and move around like everyone else in the world of careers at my tender age of 40-Something.

    My leg hurts when I walk at night and my foot too. I really want to exercise but it hurts when we're are heavy set and trying to just take a simple friggen walk after dinner.

    I am just so frustrated. I have goals, but my energy is my biggest barrier.
    and Now there are all these Ultimatum z, all over Again like a really bad surreal nightmare!!!!!


    1Bluerose68
  • Have you tried eating lower carb or giving up wheat? Initially, a few days, you might feel tireder, but then you may experience more energy
  • Quote: I go to bed by 10 pm. And when I awaken I feel so gross i just want to hide under my covers and go back to sleep for the rest of the decade. Well at least for the rest of my entire day.

    But I have to get up, eat and go to work. Nothing I eat keeps my tummy, lately from feeling hungry and my body feeling weak and useless. I hate to even transport myself from point A to point B in the morning.

    My anxiety is so high but energy so low. And how they treat anxiety---how they fight fire? With even more sedating type of garbage. I want to live, I want energy.

    My doctor needs to prescribe me some serious speed dammit!!! Or i feel i may soon precede Montezuma and their journey to the nether world of gloom and doom.....


    I just want to have energy to zoom, and move around like everyone else in the world of careers at my tender age of 40-Something.

    My leg hurts when I walk at night and my foot too. I really want to exercise but it hurts when we're are heavy set and trying to just take a simple friggen walk after dinner.

    I am just so frustrated. I have goals, but my energy is my biggest barrier.
    and Now there are all these Ultimatum z, all over Again like a really bad surreal nightmare!!!!!


    1Bluerose68
    I have been working more in the last 2 months. It feels really good to be able to have a goal of working so many days in a month.I am NOT on any speed, just an OTC herbal diet pill , and I think it helps, plus a ngood night's sleep, plus, protein shakes x2 daily, plus my evening gym workout, plus my bubble bath at the end of a very long day and night.....Then the next day is the same.....But, I am working more at least now.....?
  • I was just going to say! My neighbor has been using a sleep apnea machine and it's changed his life for the better. He can finally sleep through the night! Maybe you could do aquasize? That should be easy on your feet and knees! Just a little suggestion. Or bicycle? I have to do that, I have a bad knee! I hope you're feeling better soon
  • I was just on Facebook raving about the benefits of a cpap machine. I wish I had used it so much earlier. I feel about a million times better using it then I ever did before.