Today marks one year on this WOE and as of today i have lost 195lbs. Went down from a busting out of the seams 66 size pants and tent 6xl shirts to a 40/42 pants and xl/2xl shirts...
Thank you everyone for your informative posts and inspiring support.
Big thank you to my beloved wife and of course Dr. Atkins.

Here is to moving forward one day at at time.

TF over the last year.

So, so inspiring SatinPumpkin! Not only the results but the commitment it took on your part to get these results. I know you posted this in mini-goals, but girl, 195 pounds in one year is far from mini!

Congratulations and many thanks for including your weight tracker! It's one thing to read it, it's another to see it

Congrats! You must feel so much better, Inspirational

Thanks. I tend to only log the losses as its more enthusiastic to log a loss vs a gain lol. Just amazing how fast the time has gone. thanks for the kind thoughts. Love your Avatar. We binged through all the seasons in Netflix within a few weeks. Very surprised on how much we liked it.

Thanks and yes i feel much better physically and mentally. Huge Kudos on your achievement as well.

Congratulations, that is incredible!

Thank you. Just another member who is just as inspired by other members here. If someone like me can do it then anyone can...

Great googly moogly!!!!

How AWESOME is that?!?! CONGRATULATIONS! I love, love, love seeing your weight loss chart, simply AMAZEBALLS!

Very, very inspiring!

Thank you kindly.

Good ole Day 1 Face Pic (08/27/2013)


Yesterday

Congratulations. A huge, huge achievement and one which not many are able to do. Hope you reach goal soon and continue your journey in maintenance. Well done again.

Every time I see your weight loss pictures,I get so excited for you and all who are here.You have shown to us and yourself that you can sustain a whole year of healthy eating and if you can sustain a year you can also keep it going forever.You are a wonderful example for all of us that a healthy lifestyle brings results.Your last picture is very handsome.

Top 08/27/2013 ~ 432lbs
Bottom 08/29/2014 ~ 237lbs

Just amazing! Good work!

Thank you kindly.

Congratulations on your accomplishments! You are an inspiration.