Ok, ladies I hope this isn't too personal BUT -

This is my first TOM since starting Atkins. It is not only early, but very heavy. Is this normal? Am I just having a weird TOM or is this Atkins related?

Any ideas?

Yes, this is normal. I can honestly say that most of us have experienced either vanishing TOM or TOM that is ultra heavy. In either case, our system is getting used to the new way of eating and it will reajust itself after a few months.

Whew! That makes me feel better.

Since starting Atkins............Ive got a tom, every month right on time (give or take a day or two) for the first time in my life.

I never knew that the diet could do that....sheeesh!