I know that when you think of Celiac disease you think of thin and wasted. But I am here to tell you I am struggling with my weight, and I have Celiac disease. It is hard sometimes because the calorie / carb count of non gluten food is a little higher then their wheat counterparts. And the products cost twice as much. Does anyone who has a gluten intolerance have any tips or suggestions? Mine is this, I try to eat a calorie restricted low carb diet. I treat the non gluten goodies to once in a great while. I try to eat as clean as is possible. I try to keep my calorie count to 1500, and my carbs under 25 for the most part.

So far it seems to work. I also have to eliminate dairy. I know there is alot of hype against soy, but so far it has served me well. I just thought this condition needed to be explored
