August 2014: PCOS Exercise

  •   #1  
    astrophe's Avatarastrophe , 08-10-2014 10:15 PM
    I found the chart I am going to work on next. That seems to help me actually get SOME exercise in.

    http://www.mayoclinic.org/documents/...f/doc-20086108

    That takes me out to my endoc appointment. Yay!

    Anyone else exercising? Feel free to chime in with what you are up to this month with exercise!

    Add your minutes if you like:

    Old group minutes:
    My minutes:
    New Group minutes:

    A.
    Reply
  •   #2  
    astrophe's Avatarastrophe , 08-12-2014 02:27 PM
    Old group minutes: 0
    My minutes: 36
    New Group minutes: 36

    Walk -- yay.

    A.
    Reply
  •   #3  
    astrophe's Avatarastrophe , 08-12-2014 10:56 PM
    Old group minutes: 36
    My minutes: 33
    New Group minutes: 69

    Walk with kid -- more yay.

    A.
    Reply
  •   #4  
    astrophe's Avatarastrophe , 08-13-2014 11:56 PM
    Old group minutes: 69
    My minutes: 60
    New Group minutes: 129

    Walked with spouse.

    A.
    Reply
Reply