Hey everybody, first post from a new member. Badly need to shift about 30lbs, I just can't seem to do it on my own so I'm hoping a forum will give me the support and motivation I need.

Welcome aboard our merry little train to success.

Hi and Welcome! You have just taken the first step. You have found the right place for both support and motivation.

Hi and welcome
I am new too, hoping that the forum is one of the many steps to help ^^

Hello and welcome to the forum! Best of luck to you! Here you can find lots of support and help;-) don't hesitate to come for help to me)

I'm new as well!

Question - is a ticker part of a signature? Can't wait to make mine!

Thanks so much for the welcome, I've been looking around the site and there is so much support and help here so fingers crossed this is the last time I start over!

I am new too...looking to lose 25 by December