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1
Alioop1028
, 07-12-2014 10:56 AM
Does anyone know if we are allowed to have alligator meat on the South Beach Diet? I started the diet a month ago per my doctor for Diabetes and I love gator bites....Please help....
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2
Ruthxxx
, 07-12-2014 02:59 PM
It's not on the list but probably is equivalent to lean beef.
Check
this out.
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3
Munchy
, 07-14-2014 12:27 PM
Yep, alligator should be fine, but the bites are typically breaded or floured and fried which is a no-go.
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