"Help"

  • Does anyone know if we are allowed to have alligator meat on the South Beach Diet? I started the diet a month ago per my doctor for Diabetes and I love gator bites....Please help....
  • It's not on the list but probably is equivalent to lean beef.
    Check this out.
  • Yep, alligator should be fine, but the bites are typically breaded or floured and fried which is a no-go.