I now stand at 124 with a body % fat of 13 and I tell you ladies it feels good. I can now wear a size 12 in girls clothes and I can't even remember when I wore that size. I love the fit look and love my muscles. Without the help of you ladies on this site I don't know what I would have done. There was so many women like me trying to lose weight and was trying so many things to get that weight off. I would like to say "REAL WOMAN" not women on TV. who are genetically thin. Real woman who know how it feels to deal with weight issues.

Thank you so much for being there.


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