10 Days In The Life Boat #92

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  •   #1  
    j-ann's Avatarj-ann , 05-18-2014 08:55 AM
    Welcome to the newest segment of 10 Days In The Life Boat.

    This is not a "challenge" but a place for accountability to ourselves and support from our fellow rowers. So, what is your plan for this 10 day segment?

    Grab an oar and join us doing our best to stay dry in the boat and not fall out.
    Reply
  •   #2  
    j-ann's Avatarj-ann , 05-18-2014 08:59 AM
    I've dried myself off from yesterday's swim.

    Goals this leg will continue to be:

    1. Just say NO to junk food.
    2. Weigh and measure as needed.
    3. Track my food daily!
    Reply
  •   #3  
    Ubee's AvatarUbee , 05-18-2014 01:37 PM
    Thanks for the new thread Judy.
    I did well last leg so I'm sticking to what works.
    Get my water in.
    No eating after 6 pm.
    Reply
  •   #4  
    Ubee's AvatarUbee , 05-19-2014 05:53 AM
    Got a little splashed because I did not get all my water in.
    Reply
  •   #5  
    Vortex_VVV's AvatarVortex_VVV , 05-19-2014 12:09 PM
    Got really lost in the water on the last leg.

    Okay. Goals.

    1. Stick to WW plan. Weekly points are okay for now, but try not to use them all.
    2. Track everything.
    3. Exercise daily, even if only 10 minutes.
    4. Post here and elsewhere on 3FC daily.
    Reply
  •   #6  
    j-ann's Avatarj-ann , 05-19-2014 01:06 PM
    Back to clinging to the boat again!
    Reply
  •   #7  
    Ubee's AvatarUbee , 05-19-2014 03:38 PM
    Haul yourself back in Judy! You can do this.
    Angela we are so happy to have you back.
    Let's get this weight off once and for all.
    Reply
  •   #8  
    lostbutstilltrying's Avatarlostbutstilltrying , 05-19-2014 10:24 PM
    Ok, I'm a day late and a dollar short - but I want in! I have new exercise goals and 10 days seems like a good start on making a habit

    1. A mile a day of walking, everyday
    2. yoga and chair fitness, one half hour

    that's a total of one hour of exercise a day, I think I can do it for 9 more days
    Reply
  •   #9  
    Ubee's AvatarUbee , 05-20-2014 01:37 AM
    Welcome Lost!
    I was dry for my goals, but not with the rest.
    Reply
  •   #10  
    j-ann's Avatarj-ann , 05-20-2014 07:46 AM
    Hi Lost. Grab an oar.

    I'm damp again. Grrrr.
    Reply
  •   #11  
    Ubee's AvatarUbee , 05-21-2014 07:37 AM
    Dry!
    Reply
  •   #12  
    lostbutstilltrying's Avatarlostbutstilltrying , 05-21-2014 07:45 AM
    I did it yesterday, lets see if I can do it again today!
    Reply
  •   #13  
    Vortex_VVV's AvatarVortex_VVV , 05-21-2014 08:55 AM
    Wet wet wet the last two days.

    Today is my WI day for WW, so a good time to start again. Sitting in boat. Seatbelt on. Let's go.
    Reply
  •   #14  
    Ubee's AvatarUbee , 05-22-2014 11:32 AM
    Wet. Need to get my water in!
    Reply
  •   #15  
    lostbutstilltrying's Avatarlostbutstilltrying , 05-22-2014 01:28 PM
    Did good for day two Captain!, although this extra work out is kicking my butt. Can't wait till this is easy peasy and I wonder why I thought it was exhausting. Day 3 good as of lunch - 7 servings of fruits and veggies so far today!
    Reply
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