I'm having commitment issues from unplugging it and putting it on. It's like taking another huge step. Am I ready for this "really"? (BodyMedia Fit Core is a lot like a FitBit - tracking steps, food, sleep, weight, etc).
I bought the membership for 2 years, got a new arm band, etc just under 13 months ago. I have not worn it in that time. I plugged it in to charge and found I gained 48 pounds since last wearing it. I knew that, but I didn't need to "see" that. At this point it's like rubbing salt in a wound. I'm ready to deal with TODAY'S journey, not be reminded about how I didn't meet the last one's journey. If that makes sense.
But... I'm having a hard time committing to getting back to "real" exercise. I've been walking all last week - but leisurely. Just getting my feet under me again... but to fully commit to watching my every step and detailing my meals, etc... it scares me for some reason.
I have my eating 100% under control. I feel good. But I'm a bit confused by this fear of diving 100% in.. what's up with that I wonder?
Anyone ever have similar feelings after a regain?
