One more day and we are gone. I am looking forward to getting away even if it is only for the weekend.
I have been doing good on my eating and have slowly started getting some exercise back in.
Eating out for 3 days is not going to help me as it is so hard to be good or plan healthy meals.
I am going to try to swim everyday and hope that will help.
I am really tired today again. I have to do something about bed when we get back. My back hurt me and woke me up all night again last night. It is still sore today
I couldn’t get any help as far as meds I lost. Without arthritis medicine for 3 months I may be in a mess. I will be eating advil like candy. And I may find out the medicine wasn’t helping anyway.
Will just have to suffer thru. Hope all are doing good
Sherri,Sorry I missed you. It was sweet of you to call

Hello,

Eleni, where are you going? Sounds wonderful to get away. DH and I go to the lake almost every week. But would like to go somewhere else...we plan on a trip to NM early next month.

I haven't been around much lately. Seem I stay so busy, I never find time to get online. And when I do I just check mail...answer anything that seems important and that is it!

I have been working in the yard a lot. I am redoing a bunch of flower beds. But it is so hot after about 10 or 11 AM that I stop.
Monday it was 104!!!

Hope everyone is having a good summer and staying OP. It is easier in the summer for me, it is too hot to eat a lot. I don't know how I have done this week. Hope I have at least a loss. I am below goal, but want to stay down a few pounds below so I don't have to panic if I do eat OP.

Do you all have an easier time in the summer? I notice that a lot of people are missing...hope you are just busy. I miss hearing about you all.

Christie, are you still around...hope you are doing well. You helped me so much while I was struggling. All of you were very encouraging and I really appreciate all the kind words and interest in me. You are a great bunch of Gals.

Nita, how are you doing? Let me hear from you all...I am interested in how every one is.

Need to get off and get ready for bed. It has been a long day (I was up at 4:30AM).

Love to everyone

Wanda