Sugar Busters Weekly Exercise Board 7/14-7/20

  •   #1  
    Debelli's AvatarDebelli , 07-14-2003 07:53 AM
    This is the
    SUGAR BUSTERS WEEKLY EXERCISE BOARD.
    Just log in whatever exercise you do and see all the good that sweating does!!!


    Exercise every day and see yourself melt away!

  •   #2  
    Zanne's AvatarZanne , 07-14-2003 11:48 PM
    MONDAY--Did 45 minutes of elliptical trainer AND 1/2 hour of Power 90 weights! Even my 5 yr old DS got on the exercise bike for a half hour!
  •   #3  
    CountryMom4Him's AvatarCountryMom4Him , 07-15-2003 08:38 AM
    Good morning.
    We had a great walk last night. At leat and hour and a half. I hope the weather holds so we can walk again tonight. It's fun having a group to walk with.

    Love,
    Crystle
  •   #4  
    Teensybean's AvatarTeensybean , 07-15-2003 06:26 PM
    Tuesday--10 minutes stretches, 26 minutes upper body TBT.
  •   #5  
    woodfrogs's Avatarwoodfrogs , 07-15-2003 07:30 PM
    Hi everyone,
    Monday - 2.3 miles on the treadmill
    Tues - 2.3 miles on the treadmill
    tomorrow - stregth training curcuit and 2 miles on the elliptical machine...
    and of I go...

    Barbara
  •   #6  
    Teensybean's AvatarTeensybean , 07-16-2003 01:42 PM
    Wednesday-- 10 minutes stretches, 34 minutes lower body, TBT.
  •   #7  
    Pancho's AvatarPancho , 07-16-2003 05:35 PM
    Tuesday - Toting uncooperative crying baby to my vehicle from the childcare center of the gym.

    Wednesday - Treadmill for 30 minutes (160 calories), and circuit (upper body), and tummy crunches.

    Going to try to workout at home tomorrow a.m. before taking my daughter for her 1-year old picture.
  •   #8  
    cherylco's Avatarcherylco , 07-16-2003 08:37 PM
    Wed.
    Finally got my butt to the gym this week!
    Did 1 mile in 20 minutes on the stairclimber.
    Did 2 miles in 45 minutes on the treadmill.
  •   #9  
    cherylco's Avatarcherylco , 07-17-2003 09:24 PM
    Thursday

    Figured out 110 laps around my pool is a mile so I did half a mile
  •   #10  
    Teensybean's AvatarTeensybean , 07-18-2003 12:52 AM
    Thursday-- 10 minutes stretches, 28 minutes upper body TBT.
    (I had to order 2 new resistance bands already!)
  •   #11  
    Solly's AvatarSolly , 07-18-2003 10:05 AM
    Yeah, finally got some eaxercies this week. Thought I never would.

    Thursday.... 2 mile walk

    Friday..........got up at 5:30 and got 2 miles in.

    Hope to get in at least one more day by Sunday
  •   #12  
    Rosalie's AvatarRosalie , 07-18-2003 09:07 PM
    Sunday, Monday and Thursday(twice) - Lawn Bowling

    Tuesday - 2 hours traditional line dancing (o.k. there was a fifteen minute coffee break).

    Thursday - 1 hour country and western line dancing.

    Monday, Wednesday and Friday - Badminton.

    Saturday's my day of rest unless I can find some inspiration to do some housework or gardening.

    Marie.
  •   #13  
    cherylco's Avatarcherylco , 07-20-2003 09:44 AM
    Friday
    1.20 miles on the stepmaster
    2.25 miles on the treadmill
Closed