Quote:
Originally Posted by mars735
I don't think this is evidence-based, just something that sounds like a good idea and probably won't hurt. Mostly, it sells more packets for IP
my coach told me that they use different types of protein in different packets. Soy protein being their main source. They do have a 'collagen' protein that they use in the jello, granata drink and chicken noodle soup. My coach hasn't been
amazing with everything she tells me, but I do believe this to be true.