I know there is a UK section here but it would appear no one is doing the SBD. In fact, having searched the internet I can't find many UK people online doing SBD so just wondered - are there any out there?

There are a few things in the suggested meal plans that we can't get here (for example the elusive fudgsicle!) and was hoping someone might be around who can suggest alternatives!

to The Beach!

Not from the UK but from Canada and do have trouble finding some of the "special" things only available in the States. I have ignored the suggested meal plans in the book and take a more realistic approach using the Food Lists.

Feel free to brain-pick and check out the recipe section.

Hi Ruth,

I started following the meal plan but am now kind of doing my own thing now that I have got the general idea of it. I think the suggested meal plans have been written for people who have nothing else to do with their days but prepare food!