Starting my TSFL program on January 6th.

Let's just say I've been down this road before. Lost about 100lbs when I was younger, and its slowly come back.

This time I am determined to lose the weight for good and maintain a healthy lifestyle.

I'm 33 and work in the medical field.

I know the health risks of being overweight and want to get to a healthy weight and live a more active lifestyle.

Need the help and support of people who are going through the same trials and struggles who may have some advice and encouragement.

Thank you for your time.

Welcome, Kingofkingz360! This is a great place support and encouragement, plus tips and tricks to make it all easier and more fun.

Hi KingofKingz! We do know what you're going through! We know hard hard it is to diet and how hard it is to maintain. Some here have also taken off large amounts of weight only to have put it back on, so you are not alone! You'll find lots of support here! So browse around and jump right in. Good luck!