hello wonderful people!

I'm 29, a pescaterian, long time weight struggler.

I have lost weight and maintained a healthy weight twice in my adult life: once at 21 and again at 25. So maybe maintain is the issue.

I'm here because both times I lost weight in a very crash diet fashion. I'm currently looking for a life long commitment to a whole food/clean/healthy/kind diet.... and of course the motivation to exercise.

Thanks for a place to seek motivation and support!!

Welcome, bunny_bearheart! Yep, maintenance is the issue and "a life long commitment to a whole food/clean/healthy/kind diet" will get you there! There's lots of motivation and support here for you!

Hi and welcome! I'm here getting back on the wagon as well. We can make this happen!

thanks yall! I had a healthy day! low carbs lots of veggies! came in under my calories!

Hi bunny! Good job on the healthy start to your weight loss journey! Glad to have you here. You'll find lots of support. As you browse around, be sure to check out the Whole Foods Lifestyle forum: http://www.3fatchicks.com/forum/whol...lifestyle-209/. And yes, maintaining is the hard part! I've even set a maintenance goal. Good luck. You can do this!