Hi everyone,
I'm new here and only just starting what I think will be a long journey. I have made some progress towards my goal just by trying to watch myself and by being really active this summer, but now I have started to fall back and I want to try some kind of aid: I downloaded Lose It! And My Fitness Pal and have been using them, but I wanted to ask…
Has anyone here done Weight Watchers groups here, can you maybe tell me whether or not it's worth spending the money for something more formal? Or can I get what I need by counting calories and maybe by reaching out to communities like 3FC? Has anyone tried WW online/do they know anything about the new Simple Start Program? I saw it but I'm confused about why to pay for it because it seems like it's just cooking meals. I'm happy to sign up for WW and even to commit to meetings, but is it worth it?
Thanks so much!
Anna