Hi all!

I am new to this site (obviously, I know). I am trying to lose 50 pounds using Ideal Protein. I have tried so many diets in the past. I am hopeful that this will help me learn to eat correctly. As a mother of five, I used to grab something on the go. It was not the best strategy.

Anyway, I hope to get to know you guys on the forum.

Welcome, idahogirl4! This is a great place to find encouragement, wisdom, and strategies that work for you.

Welcome

I have said that the IP diet will be my last and after being on it for 4 months I can still say that.

Good luck to you!!

Hi Idahogirl! I've heard the IP Diet is a good one, so I'm sure you'll find success! Good luck!

Thank you for all the kind words. It is an interesting time of the year to be on this diet. I guess I never realized how often I eat little things (candy, etc).