For many years I have made everyone else my priority. My husband, my son, my coworkers etc. I was raised to help others first and then when time permits take care of myself. Well there hasn't been a lot of remaining time so although my health has been good, my weight just keeps increasing over the years. I was also raised in the midwest when meat and potatoes was the bases of meals. We didn't have to worry about all the chemicals and additives back then . We ate home cooked meals and ate as a family. With our life styles being so fast paced these days, those are all things of the past. Today we run from one thing to another and grab whatever we can to sustain us. Fast food has been my main stay for many years. Well I decided it's time to stop the running and go back to a healtheir life style and make myself a prioirity. I can't quit cold turkey so my husband, son and coworkers will still get attention, just a little less and perhaps knocked down in priority.

Good for you on taking this step. Welcome to the forums

You'll find loads of support here on any issue under the sun. This site was a godsend for me. Also, do take the time to look through the success stories in the Goals sub-forum. They're super inspiring

Hey! Good luck!

Hi Justmetwo! It's so good to see that you are making yourself a priority now! This is a great place for support. Everyone wants to see you do well! So browse around and join in, and good luck on your new life journey!

Congratulations on taking that first step! Make some time for the inspiring stories on this site every day!

Glad to have you join us. I just recently started spending more time on myself. I realize I have got to do this for me. Look forward to watching your progress.