breakfast:
cheerios 2
yoghurt 2
fruit 1/5
coffee
lunch:
watermelon 2/7
baba ganoush and carrots
dinner:
left over pork tenderloin
artichokes
rice a roni/pilaf w/no butter and lots of veggies
dessert:
putter with dog to his favorite ice cream place for a bite of sorbet,
he is such a snob
exercise: weights and 45 min elliptical -4
water: not enough