Hi, my name is Maggie, I'm an oncology nurse in Oklahoma. I joined your site to get recipes, tips and moral support. I have been on phase 1 for 8 days, and am looking for some new ideas.

, Maggie! It's nice to "meet" you!

Come join us in The South Beach Diet Forum for helpful advice and plenty of motivation, and while you're there, check out our Recipes Section where you'll find lots of delicious meal ideas for all phases of the diet.

We look forward to getting to know you!

Hi Maggie! You find lots of support here! Good luck!