I decided to start a Day By Day Challenge thread. I really have to push myself today to start putting an effort into my weight loss, so I thought I'd start this thread for me and anyone else who needs it.

1) Today I'm going to put an honest effort into not letting myself go.
2) Tonight for dinner, I'm going to focus on portion control, because that's what ruined yesterday for me.
3) Today I truly am going to eat within my points range.

What are your goals for today?

I'll join you Jess....

1) Work-out
30 Minutes Cardio: Firm Cardio Sculpt Blaster
ST Arms & Abs: Firm Super Body Sculpt (Arms)& Firm 5Day Abs

2) Drink 88 oz H20: Done!!!!

3) Eat 20 points: 21 - Darn that bite of chocolate that jumped in my mouth!

Laura

I'm going to jump in too

1 - stick to my planned food for today
2 - 1-hour walk tonight OR 45 minutes at gym (elliptical)
3 - plan my meals for tomorrow

Today I'm focusing on making the right food choices & eating within my points range.

today i am going to focus on not snacking all day and less soda

I like the thread. I just slacked off for a bit. Tonight, I will workout between work and Choir.
KT

I like the DBDthread maybe we can also do a weekly challenge thread or something
btw whats our next challege after Canada Day?