Hey ya'll!
I found this site on google when I typed in "insulin resistance forum" since I was recently diagnosed as insulin resistant. BUMMER!
So I'm here to learn more about it and how other people with the same issue deal with weight loss that tends to be HARD for me!
I would like to lose 20 lbs as my first goal, so after reading the Insulin Resistance Diet book, I'm going to try my hardest to lose the weight the healthiest way possible. No more crash diets or diet pills for this girl!

Thanks for having me.

Nice to have you join us. Good luck with your goals!

Welcome, good to have you here!

Hi! Welcome!

We are so glad you joined us! This is a great place to get information and lots of support!

Hi Dhcrawf2! You'll find lots of support here. There are threads on low carb dieting under the Diet Central section and threads on insulin resistance under Dieting with Obstacles, which may interest you. Good luck on your journey!

Welcome! You have come to the right place for support and motivation. The great thing is that here you find others with the same issues you face and together, you all cam work through them together. Best wishes for you on your new journey.