Wow, congrats to all the losers! Ellis, that is wonderful, 11 lbs is awesome - good for you for sticking to South Beach!
I am hovering at 145 AGAIN, but my rings are very tight so I think some of this is water. And well, some was the chocolate mints consumed while DH was away (yes, I plan to blame him!). And I had a load of salt yesterday (soy sauce, sushi etc). But this'll get me back on track! I am going to see relatives next week and I want to de-bloat by then!
Lidian