Hey everyone, I am new to this site but not new to dieting unfortunately.
I am going to be doing a juice diet until the 20th September and will aim to do roughly 2 hours exercise a day as well.

My current weight is: 227.2 lbs
My 1st goal weight is: 199lbs

Ideally I would be at that weight for the 20th but maybe that's aiming a little too high (I tend to do that) but train insane or remain the same as the saying goes so I'm hoping to stick to that!

Hello gossamer! I'm new as well, as of tonight. Where did you find the awesome ticker?

Good luck!

Hi gossamer! I don't know anything about juice diets, but I'm sure someone around here does! I assume it's a jump-start diet, and you'll be counting calories or using some other weight loss plan after that. Good luck!

Hey guys, thanks for the replies!

Bridget37 - I made it on the signature section, you can choose your own design almost - really easy aswell!

Thank you Lanabug!

Jacqui_D - Hi & thanks, yeah it'll only be for 20 days then i'll be eating a clean diet so mainly just fruits & veg!