ugh. ugh ugh ugh. motivation went out the window, commitment went out the window. ate all my stress until I feel like a slug, tired and frustrated with myself.

getting back on plan right now, renewed commitment now. contacted a trainer with sports medicine and physical therapy background that might help me work through my multiple injuries. not sure how i'm going to afford it but something has to change, something big. I need something big to change so I can feel like i'm getting somewhere.

I guess there isn't any real point to my whine, just that need to confess my 'sins' to people who I know understand

ugh

I wish you the best of luck.
I know you can do it!

you can do it!!....I know my own motivation has been down for awhile and this summer has taxed my stress levels to the max....best of luck to you!

I am with you this week. But I have only allowed myself this week.

You are headed in the right direction..... Good for you