Quote:
Originally Posted by bimnd113
I've been drinking Gerolsteiner pH 5.9. Perrier is 5.5, San Pellegrino 7.7. I would expect mineral waters to be alkaline but I guess each one is different. I have 4-5 12 oz. servings per week, doesn't seem to do any harm to my weight loss.
I have been drinking them, too. The Gerolsteiner is my favourite. There is apparently a Polish version, too however have not seen it where I live.
Very nice and refreshing. I have been drinking quite a bit more than you -- a big bottle a day! And like you, it doesn't seem to do any harm to my weight loss. It has also gotten me through some tough spots at social gatherings.
Their mineral content seems to be a plus factor, too.