45lbs down from June 3rd to July 23rd. Before and after pictures.

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  • The first picture is actually when I weighed 240lbs.
    I first started out at 260lbs so I was a lot bigger than the first picture.
    From 260lbs to 215lbs currently, I have lost a total of 45lbs within less
    than 2 months by eating right, drinking water, and good ol' exercising.
    I am currently just doing cardio around my neighborhood almost every day.
    I watch my calorie intake and replaced bad foods with healthier ones.
    My main goal is to reach 140lbs but I am making small goals first in order to
    not put so much pressure and expectation on myself.
    This website has been such a big inspiration to me and I appreciate all of
    you for being so supportive of not only me but to everyone else. Thank you.


  • Holy shiznit....that is freaking amazing!!!! I thought I was a fast loser, but you have put me to shame! Look how small your belly got!! Way to go!
  • WOOOOW! Congrats on the speedy loss!
  • Wowzers! You've lost incredibly fast! *turns a pretty shade of green*

    Way to go!
  • WOOHOO!!!

    You are a weight loss rock star!!!
    Congrats and keep it up!
  • wow, congratulations!! That is a striking difference! You look great
  • That's amazing! Those pants look like they're falling off of you!
  • Awesome!
  • Wow!! How awesome and motivating! Congrats!
  • Amazing progress!! Your hard work is paying off and Keep up the wonderful job...I am proud of ya!!
  • Wowww, that's so impressive, you're really doing super! And you make me feel slightly envious of course. Congratulations, you can really see how all your hard work is paying off!
  • Congrats!!!
  • Wow thank you so much guys for all of the positive feed back. I wouldn't of been able to do it without all of the great support that I receive from all of you. Thank you so very much again!!! HUGS TO ALL!!!!
  • Holy cow! I only lost 13lbs in that time! Good for you!
  • Excellent job! And an amazing picture progress!