10 Days In The Life Boat #62

  •   #1  
    j-ann's Avatarj-ann , 07-22-2013 10:28 AM
    Welcome to the newest segment of 10 Days In The Life Boat.

    Remember this is not a "challenge" but a place for accountability to ourselves and support from our fellow rowers. So, what is your plan for this 10 day segment?

    Grab an oar and join us doing our best to stay dry.
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  •   #2  
    j-ann's Avatarj-ann , 07-22-2013 03:33 PM
    My goal is small but doable. Drink 64 oz of liquid minimum each day to keep my insides wet and my outsides in the boat.
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  •   #3  
    Vortex_VVV's AvatarVortex_VVV , 07-22-2013 11:06 PM
    I'm going to try again to get 300 minutes of exercise in this segment. And of course to keep eating OP.

    Did 30 minutes today.
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  •   #4  
    j-ann's Avatarj-ann , 07-23-2013 11:19 AM
    I am not in the water!
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  •   #5  
    Vortex_VVV's AvatarVortex_VVV , 07-23-2013 09:46 PM
    YAY Judy!

    I'm OP too, and got 30 minutes of walking in this evening. That makes 60 so far.

    Looks like we might be alone in the boat, Judy.
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  •   #6  
    j-ann's Avatarj-ann , 07-24-2013 08:14 AM
    Angela: It's Summer. Lots of folks probably out rowing their own boats.

    I got in my fluids again. Yay - Dry!
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  •   #7  
    Vortex_VVV's AvatarVortex_VVV , 07-24-2013 10:05 PM
    WTG Judy.

    Had a fine day, got 40 minutes of exercise in. (100 total) WI was another week of no change, though...

    Have a great Thursday.
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  •   #8  
    j-ann's Avatarj-ann , 07-25-2013 05:58 PM
    Sip, sip, sip. Dry!
    Reply
  •   #9  
    Vortex_VVV's AvatarVortex_VVV , 07-25-2013 09:28 PM
    WTG again!

    Doing okay here. Got 60 minutes of exercise today--half walking, half tai chi.
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  •   #10  
    j-ann's Avatarj-ann , 07-29-2013 09:58 AM
    Fluids have been good so I'm sticking to my 10 day goal. Baby steps!
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  •   #11  
    Vortex_VVV's AvatarVortex_VVV , 07-29-2013 09:57 PM
    Good job, Judy.

    I've been eating kind of haphazardly the last two days, but turns out I'm still OP--just got caught up with tracking. Exercise the last two days has been helping DH pack up his apartment in another town. I may be MIA again tomorrow but will try to check in.

    Keep up the good work!
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  •   #12  
    j-ann's Avatarj-ann , 07-30-2013 10:29 AM
    Fluid intake was OP yesterday. Can't say the same about dinner but since fluids are this legs goal I'm in the boat.

    Angela, let DH lift the heavy stuff.
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  •   #13  
    j-ann's Avatarj-ann , 08-01-2013 08:01 AM
    STOP!

    OARS DOWN.


    Stretch a bit then jump back in the boat for leg #63.
    See you there!
    Reply
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