ok. So I don't want ANY judging! I want some support! Is there anyone out there that is currently taking on the task of losing a lot of weight 100+ pounds by using the technique called Intermittent Fasting while taking Phentermine with Topamax?
I am currently medically supervised to lose approximately 135 pounds total. I have fasted before, I have taken phentermine before, but I have never taken topamax. I actually did not hear about it until my doctor prescribed it to me.
I plan on doing the 3:4 fasting plan, and sometime 2:5 and depending on the week 1:6. I will always do a 24 hour fast once a week, or I may switch it up every once in a while to 16 hour fasts daily I am not sure yet.
There are ALOT of people out there that have ALOT of opinions and that is ok, but I am only posting on here for positive feedback!
Pretty much I am looking for someone who is doing what I am doing, or has results already!