Don't July to yourself 2013 Daily Check-in & Accountability Thread

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  • EVERYONE's . This is the place to track your weight daily, weekly or however you'd like to do it, you can keep track of what you eat, your water intake, your mood each day, or just chit-chat. Come on in, the water is fine ... WE promise, you'll meet a great group of people here that'll have your back through it ALL

    We can get closer to our goals AND hit them together

    Hope to see you soon ....
  • Thank you for starting this thread. I love the subject line! Starting weight for July is 186. I want to be 179 by the end of the month. Hitting the gym next week to walk on the treadmill. As I am recovering from a leg injury, Doctor's orders, no intense exercise just yet. Might try to incorporate light weights to tone my 'chicken wings'. Will have to measure this weekend. I really want sexy arms by the end of my weight loss journey.
  • to the thread seaurchin hoping for a quick recovery. best of luck with your goal I'd like to get to 189.8 by June 30 and them I'll push for 185 by the end of July
  • Started January 1 @ 197.2, Ending January 31 @ 194.8, Loss 2.4lbs
    Starting February 1 @ 196.6, Ending February 28 @ 197.6, Gained 1.0lb
    Starting March 1 @ 197.6, Ending March 31 @ 196.8, Loss 0.8lb
    Starting April 1 @ 194.6, Ending April 30 no weigh-ins
    Starting May 7 @ 195.0, Ending May 31 @ 193.2, Loss 1.8lbs
    Starting June 1 @ 194.0, Ending June 30 @ 189.6, Loss 4.4lbs ~~ fbs 183
    Starting July 1 @ 190, Ending July 31 @ ???
    DWI = didn't weight in

    01 ~ 190.0 (+0.4) fbs 173
    02 ~ 190.4 (+0.4) fbs 164
    03 ~ 190.6 (+0.2) fbs 160
    04 ~ 190.6 (N/C) fbs 185
    05 ~ 190.8 (+0.2) fbs 180
    06 ~ 191.8 (+1.0) fbs 168
    07 ~ 190.8 (-1.0) fbs 181
    08 ~ 192.0 (+1.2) fbs 194
    09 ~ 191.0 (-1.0) fbs 196
    10 ~ 191.6 (+0.6) fbs 210
    11 ~ 191.8 (+0.2) fbs 188
    12 ~ 192.6 (-0.8) fbs ??? started spotting
    13 ~ 190.8 (-1.8) fbs 178
    14 ~ 191.6 (+0.8) fbs 199
    15 ~ 192.2 (+0.6) fbs 216
    16 ~ 192.4 (+0.2) fbs 226
    17 ~ 193.4 (+1.0) fbs 218 really bloated this morning
    18 ~ 192.2 (+1.2) fbs 184 TOM
    19 ~ 192.6 (+0.4) fbs ??? TOM
    20 ~ 192.4 (+0.2) fbs 216 light spotting (family cookout)
    21 ~ 194.2 (+1.8) fbs ???
    22 ~ DWI
    23 ~ 193.0 (-1.2) fbs 170
    24 ~ 193.2 (+0.2) fbs 209
    25 ~ 193.6 (+0.4) fbs 179
    26 ~ 194.4 (+0.8) fbs 180
    27 ~ 194.2 (-0.2) fbs 179
    28 ~ 193.4 (-0.8) fbs 149
    29 ~ 192.6 (-0.8) fbs 172
    30 ~ 191.6 (-1.0) fbs 183
    31 ~ 189.6 (-2.0) fbs 172
  • lol I love the title it's cute
    I don't remember my weight from this morning but I did get in a work out today

    Workout Summary
    Running
    0:28:31.9 || 1.8 mi || 15:52.1 min/mi ||
    Cycling
    0:19:37.3 || 3.1 mi || 9.5 mph ||

    I'm so hungry right now but I shouldn't eat so I can lose tomorrow. uggghhh help i'm HUNGRY!!!
  • Don't eat, YOU ARE IN ONEDERLAND AMANDA ... stay there, good night ... see you tomorrow
  • Oops, wrong thread. Thought this was the weigh-in thread!
  • Oops I thought this was the daily weigh in thread for July. I saw it and moved my daily numbers there, but i may hop in here some.
  • Hi! Name's Carol. I'd like to join in here and do the July challenge. I have a DR appointment in August and would like to be back to 190 by then. I am copying someone else's calendar, hope that's OK, and do you just come back and edit your daily weigh-in?

    01: 199
    02: 201 NO! NO! Wrong way!
    03: 199.5
    04: 198.5
    05: 199.5 Darn potato salad!
    06: 200 This is not going as planned! LOL
    07:
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    09: 197.75 Finally going in the right direction!
    10: 197.75
    11: 199
    12: 197
    13: 198
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    17: 198 This isn't working.....
    18: 197.5
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  • Hi Carol. Yes you come back daily and edit. This helped me so much in this month that I can't wait to start July. I know when it's over I will be that much closer to my goal. And It's ok to copy. I copied from the blank June one and added another day. We can do this!!
  • Hello folks. I have missed the daily weigh-in thread. I am working on shedding a regain. That number over there <-------- is a lie; it is my all-time low, not something I expect to see again for some time. I clocked in at 175 this morning. I've been back on plan with a vengeance for a month; no binges in that time either, somehow. So I'm ready to put my hat in for the daily thread. See you around.
  • I'll give this a shot It'll keep me motivated to check in here daily! I'm a weirdo who weighs in daily anyway. When I avoid it - it's usually because I'm not doing well.

    01: 223.6
    02: 222.0
    03: 222.4
    04: 220.6
    05: 223
    06: 224 (ugh! wrong way!)
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    19: 221.5
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  • June 30-198.0
  • I'll play Rennie. Love the title. Very cute.
    I am going to shoot for 208. That would be 7.4lbs off. Totally do-able I think.
    Do you want us posting how we plan to do it or is it just going to be daily weigh in?
    June 30: 215.4
    01: 214.6
    02:214.8 it was all salt I know it.
    03:213.8
    04:212.4
    05:215.2 ? fair food/lack of fiber/ovulation? Ugh
    06:vacation
    07:vacation
    08:219.8. Dang it. Stupid yummy food.
    09:218.0 few right direction.
    10:215.2 must have been salt.
    11:213.6
    12:214.4
    13:218.2 maybe the pina colada's and mudslide wasn't the best idea.
    14:217
    15:216.6
    16:215.2
    17:215.6
    18:215.0
    19:213.8
    20:213.0
    21:213.2
    22:214.6
    23:212.2
    24:213.2
    25:213.4
    26:215.0
    27:215.0
    28:212.8
    29:212.6
    30:212.8
    31:214.4 Grr see you in August.
  • I had an indulgent day. pasta (whole wheat) with meatballs (turkey), beer (light), macaroons (uh...), tacos and enchiladas (lean cuisine) ...jeez. probably back at 200 tomorrow (ugh) but I had to eat! I was hungry!

    Back at it tomorrow.