Ok, so first of all, I've lost about 13 lbs in about 3 weeks by eating like this.
I'm on summer vacation, and have been taking full advantage of being able to eat whenever I want. Here's an example of what my day might look like.
5 PM: Wake up. (my sleep schedule got flipped upside down XD)
9 PM: Eat a piece of bread with a teaspoon of peanut butter. 150 cals.
12 PM: Eat a fuji apple. 80 cals.
4 AM: Eat 1/4 cup almonds. 200 cals.
7 AM: eat either 1/4 cup of soy nuts, or 15 cherries. 100-150 cals.
Go to bed at maybe 8:30 AM.
So, that's about 560 cals a day. I've noticed that I've been losing less recently, and I'm guessing that my metabolism is going down the drain. Am I going to gain weight if I increase this too quickly? I'm eating frequently enough to the point where I'm not really hungry, so I'm not really sure how to go about doing this.
(Oh, and I'm not currently working out. I'm waiting just 3-4 more days until the chemical levels in the pool are good to go.)