My boss's wife brought us fresh made (as in this morning at 6:30 am!) soft pretzels. She gave us each 2 and I know I could have had one or both, since I count calories and no food is really OFF limits to me. But I cant really find out the calories so I decided to give them to a co worker instead.

I just wanted to prove to myself that I don't have to eat everything people give me and I can give stuff away. And I did. And feel good about it.

And those pretzels are like the best things ever too.

Well done! Thatīs such a big thing for me: not eating free yummy food!

That's awesome! Nothing feels better than being in control of food, instead of having it control you.