Was very scared to finally get on the scale (yes made my hubby take it from its hiding place)....and drumrolll......................................... ............

I am happy to report I have lost SEVEN POUNDS during the 2 week induction on Atkins.....I am very pleased!

I am planning to continue with induction - sticking to approx 20 carbs per day for another two weeks or so. I know I won't lose as much, but so far I'm okay....and most of my cravings have VANISHED INTO THIN AIR!

Anyone else on induction? How are you doing?

Frouf

That's great! Whenenver I want to kickstart my weight loss I get back into induction for a while. Right now I'm in ongoing weight loss (20-60 carbs per day) and losing around 2 pounds per week. Just make sure to stay hydrated.

I am on day 9 of induction and have lost

ten pounds

I just hope I can continue to lose. I know it will not be at this fast a rate but it is encouraging.

Carol

220/210/175

Congratulations on all your losses!!!!