I've got my settings done to set me up for a 1,000 calorie deficit per day (I think this is something I can manage, given my level of activity.) Anyway. I noticed that the default setting for calorie estimation is "personalized", so that they do the calorie burn estimate based on your past history. Should I leave that as is, or change it to sedentary, do you think? Would it make any difference? (I'm assuming it would, even if it was just a small difference.)
I'd really like to get the most out of my Fitbit so I want to have everything tweaked as precisely as I can.
Thanks for any advice!

