That is my main problem. Driving by Taco Bell on my way home from work. I have started going a differant way home! How sad is that? Because I will literally get enough food for 2 people and binge when I get home. Then feel horrible. I never did this before. I don't know WHAT has happened to me. The last 5 years of my life have been full of stress and depression. And I have turned to food to fill me up.
Any tips on what to do when you feel like you are going to crawl out of your skin if you don't binge? It makes me really feel out of control. I hate it.
And is it just me or does every other commercial on tv seem to be about FOOD?