Hello! I just joined the forum today.. Came across it while looking for dessert recipes for the SBD. I've been struggling with losing weight for a very long time, and currently weigh more than I ever have.. I'm hoping SB will help me reach my goals..
Any tips are welcome!
~Raven~

Hi Raven. I too just joined a couple days ago but I've found just reading people's success stories has really helped to give me that extra motivation. I've never tried the SBD but I've heard a lot about it. I think with our determination and the motivation we can get from others in this forum will really help. Good luck!

Welcome Raven !! Good luck to you

Welcome, Raven! I am also new here. I have been doing a lot of reading here, even very old posts, and it has really helped with motivation. I have found everyone to be so supportive. When I feel that a craving is coming on, I can jump on the forum and have a big reminder, wherever I go on the forums, what my goal is...becoming healthier and dropping pounds, that craving disappears quickly.

You can do this!! We can do this!! We all can do this!!

Welcome and good luck on your journey!!