I am doing IP on my own and have been looking around for new food and i want to know if there is a thread where i can post my finds and have a replay of it ok or not ( just to make sure).

I fond those two today:

Simply Protein Chips

calories 140
Fat 4g
Carb 11
Fibre 1
Sugar 2
Protein 15

To my small knowledge this will be a restrict food right

Protein Crunch

calories 164
fat 10g
carb 7
sugar 3
Protein 10

This one has cane sugar as ingredient.

I think this one will be a no no (or I can have it once in a while)

Thank you

this one
http://www.3fatchicks.com/forum/idea...s-vol-1-a.html

Thank you I posted already....