Let's rock this! And a guy won it last time. 3FC is gender-balanced!
5 lbs down together.
(You can post starting weight, or just tell us along the way how much you have lost, we all support each other)
First to get to 5 lbs starts the next challenge thread!
Here's my stats:
Starting weight:217.8lbs
Goal weight: 212.8lbs

and there is no restrictions here... accept fun and support
to you! I hope you too give Ian a run for his money! If not... be the winner on this challenge. Can't wait to see your nos go down down down