So I know some of us are participating in the 30 day squat challenge well I found this ab challenge that would be a challenging addition. Basically follow the directions do all listed on the challenge every other day, I think it would be a phenomenal challenge in addition to workout! I plan to start Thursday

looks killer, count me in lol

I had to google up on a lot of these to see what they were. It sounds really CHALLENGING! I'm in!

Has anyone googled before and after? RAWRRR!!! I'm excited!

lol just realized the math on this is actually only 290, maybe do 20 leg lifts

ah heck....might as well. Got nothing better to do

crazy cool im in most definitely

That looks pretty terrifying! But it would be such a good addition to the squats so I'm in.

Definitely joining up in the challenge and starting it tomorrow morning! Last night my husband and I did Insane Abs so I need the recovery day for them!

i did it yesterday and man it burns but i'm just a little sore when i move today.

Day 1 this morning and WOW, I am super sore. It is really tough but I love it!

Hahaha, so did I! I was like, "Yep, I know what that is...nope, gotta Google that one....yep, that one too....okay, yeah, I know that one....Google...Google....Gooogle..."

I did day one day before yesterday and day two today, but I only did about 3/4 because I was called into work

lol i also had to google some of these, killer but i feel like it works

I'm doing day 3 today, I think it'll end up being a 60 day challenge for me.