i am considering getting an antidep from my dr. i went to a psychotropic drug seminar (training for fostercare) and i realized there was more out there than i had realized...
i took paxil....up 15 lb, btw, but it was for a specific period of time (pediatric brain tumor in my stepdaughter and resulting anxiety/stress)
i dont need anti anxiety, i need more 'go'
i exercise (run/walk 2 miles 4-5 x week)
i keep my carbs down under 70/day
i have an active spiritual life w/ bible study, ministry activity,etc.
i feel i have done the behaviors correctly for a long time, but my lack of joy is just blanketing me. i dont look forward to anything. i just go through each day, and i could stay in bed all day no problem, if i didnt have obligations.
any thoughts from you veterans? i dont want more serotonin, i want more dopamine!
i would really love some of your input, to take to my m.d. (who is very willing to help me...
thx!


If there was a happy pill , believe me I'd be on it. To get from the flat state I was in to the fairly happy state I am in now took me doing something about it.. exercising, eating well, not letting people step on me. speaking up when I need or want something, taking the time to really appreciate what God has provided. etc.. basically taking back control of my own life. My own actions helped propel me.. and they can get you there too.
Just kidding. But I am aware of my body changing.. so I may need another Anti D someday. As much as I hate the idea of yet another med, it is reality.