Ok so I have to admit I wasn't sure where to post and being my indecisive self I avoided it altogether
I guess it doesn't take much to stump me
Jess- I know the frustration of a busy bf. I hope things change soon. As far as eating before etc. I am not sure. I prefer exercising in the A.M. on an empty stomach but that is just a preference.
Lexxy- Good morning to you. Glad you almost back on the wagon.
Kieri- Don't be jealous it is not official yet and as I mentioned we are waffling a bit. Hamm radio convention sounds interesting. It is scary sometimes to get a picture of what our weight can potentially do to us. I read an article about knee injuries and they indicated that every pound = appx. 3pds of impact on our knees. They said that if you are 20 pds overweight your knees are bearing appx 70 pds of pressure. :YIKES: Very scary.
Well ladies I am actually motivated to work today so I should get to it. Ooh actually I get to do lunch in 13 minutes and I am a hungry girl!!!
BBL