10 Days In The Life Boat #47 - 3 Fat Chicks on a Diet Weight Loss Community

#1

j-ann , 02-21-2013 06:56 AM

Welcome to the newest segment of 10 days in the life boat.

Remember this is not a "challenge" but a place for accountability to ourselves and support.

So what is your plan for this 10 day segment? Grab an oar and join us doing our best to stay dry.

#2

j-ann , 02-21-2013 07:03 AM

The last 7 days have been good ones. I'm going to continue working hard on my goal of sticking to my WW program, remaining OP and trying to get in some exercise.

#3

dgramie , 02-21-2013 07:11 AM

Did good last round until last night, I over ate at dinner.
My daughter is having a bridal shower next sunday. I am going to try my best and row full speed for the next 10 days!

#4

j-ann , 02-22-2013 06:37 AM

Still in my seat, enjoying the view, and rowing hard,

#5

dgramie , 02-22-2013 06:46 AM

Great day yesterday! Went to bed feeling slightly hungry. Row row row the boat!

#6

j-ann , 02-23-2013 12:47 PM

Used a few extra WW points yesterday but I knew it ahead of time. Still dry and in control.

#7

Engrid123 , 02-23-2013 04:57 PM

Okay so I recently quit ideal protein, it helped me lose 60 pounds but it was so expensive and strict. I was really not feeling like myself on it. I am really enjoying the larger variety of food available to me now. I am doing protein shakes and fresh veggies for two meals and a healthy supper as well as a preportioned snack. I am also using my fitness pal which I am loving. My big goal for the next ten days is to not totally lose it and go off the deep end, staying within my calories and on my new plan will be a big victory in ten days.

#8

dgramie , 02-23-2013 08:19 PM

rowing right along!! feels so good to be in control!

#9

j-ann , 02-24-2013 02:21 PM

I'm with Deb. Feeling great and staying dry.

#10

Vortex_VVV , 02-24-2013 07:03 PM

I've been doing okay, glad to say I stayed high and dry in the last segment even though I don't seem to have enough time to post daily.

My plan for the next ten days is to stick with my WW points, make sure I track to at least 64 oz of water daily, keep doing kickboxing 4-5 times weekly, longer cardio sessions on weekdays, and add back in a short yoga session before bedtime.

I did my kickboxing session for today. Off to make some decaf... I've really been slacking on the beverages.

#11

j-ann , 02-25-2013 07:22 AM

I'm still dry. 11 days in a row! WOOHOO!

#12

dgramie , 02-25-2013 07:26 AM

Dry weekend!! Woohoo!!

#13

dgramie , 02-26-2013 07:41 AM

dry monday but had to fight off a few sharks. Tom is here and causing me to have horrible cravings. I took an oar and hit that shark on top of the head! LOL

#14

j-ann , 02-26-2013 09:30 AM

I got splashed yesterday but still have lots of extra points left. Today should be dry though.

#15

j-ann , 02-27-2013 06:54 AM

Stayed dry yesterday. Can't say I made the best choices but stayed w/i my points.