I reached my goal and then some for week one, which was 422. My new weight is 421.4. Thanks to everyone that was encouraging and gave me advice during my first week of my lifestyle change.
Follow my journey: www.mydietry.com
427pounder , 02-13-2013 11:57 AM


congrats! 



Keep up the great work!
Keep up the good work!
j9nightelf , 02-14-2013 09:28 AM

427pounder , 02-14-2013 10:07 AM
Keep it up 
mandypandy2246 , 02-14-2013 02:15 PM