In 2011 I lost 75 lbs with Ideal Protein and got down to my goal weight. That diet was a great tool to lose but it was impossible (for me) to stick with since it's so very strict. In the last 18 months or so I've managed to pack back on 40 of the lbs I lost.

After reading about many diets and talking to my husband, we both decided to do South Beach. It sounds reasonable and like something we can do forever. Here's to day 1 and starting a great new adventure!

and congrats on the loss so far and for joining us! This is a GREAT community so post often and check out the recipes!

