Hi there,

I'm new and have recently gone back to trying the IP diet. I originally tried in May 2012 and was on the program for 3 months and a bit and lost 30 pounds. Went from 212 to 182, I stopped due to financial reasons. I'm not back on it, as of today. I hope to stick to this time and reach my goal of 150lbs.

Love this site and have been directed to it many times when I google information about Ideal Protein.

Thanks!!:

Welcome and best of luck!

I'm starting the IP diet for the first time today... just had my first shake! Really nervous... I'm afraid I won't be able to stick to it (I heard the first week is hard).

Anyway, good luck to you!

Welcome and good luck on your journey!

Welcome! Hope it works for you this time round, congrats on getting back up and trying again

:wel3fc glad your here
I'm on Ideal Protein and yes the 1ST week can be brutal but it is definitely worth it
Good Luck to everyone and looking forward to following all your progress.
Roo2