So I've been on my journey and have been staying OP (plus or minus 50 calories) for 3 weeks now. We do a lot of walking on the weekend, and I began making a point of it last weekend on both days.
My problem is the weekdays. I can't fit it in during the week, unless I walk in the dark... do any of you make this choice, to walk in the dark? I live in a good neighborhood, but still leery, unless I invest in some mace, just in case.
What exercise do you all do? I'm looking for alternative ideas. Do you have gym equipment in your home? Do you do workout videos (what kind?)? Do you have exercise balls, resistance bands? What's your go-to at home-- when it's cold or raining out?
I want to invest in a treadmill or elliptical machine, but it's just not affordable at the moment. Won't be until maybe summer... I used to have a Tony Little Gazelle (it was the nicer one, with the better weight limit). Wish I still had it!