I was drinking 40 ounces or more of soda a day...eating what ever I wanted ..cake etc..then I reached 160 and said this has to stop!

So I joined 3fc I LOVE this site Started counting calories cut out soda doing zumba/pilates 5-7 day a week.

I have lost 20 pounds in a little over a month! Still got 15 pounds to go but I will get there!







Here is a before pic of me..only have a couple as I did not want my pic taken.

Huge Congrats!!! You can totally tell ... You look awesome!!!!

Fabulous!

Yay!!! You are more than halfway to your goal!! Awesome losing 20lbs in just over a month, you go girl!

WOW, congrats!! 20lbs in a month is awesome!! I love Zumba, its a great workout and calorie burn!

Thanks! yeah zumba is great!

AWESOME....Congrats!

Woohoo!!! Awesome job!

Zumba is fabulous, and you look fabulous! Way to go!

Way to go! I can definitely see a difference.

Pinkflakes, you look great!! You can definitely tell a 20lb loss, because your face looks slimmer as well. Way to go!! keep us posted on your progress!!

Way to go! You look great!!

Congrats!!!

Way to go!!

Great job!