I started ONE WEIGH which is a complete meal replacement system, I couldn't tolerate the food, made me quite ill, so now I eat one self prepared meal a day and use shakes and bars the rest of the day. Am strongly considering other plans but really don't know what to do. What are y'all doing???

I heard too many negative reviews about meal replacement systems, so I decided to not go that route for the New Year. Instead I purchase Healthy Choice meals at my super market once a week (I usually buy 5 of them- plus desserts or snacks) and then my husband will cook two meals a week on days that he's off (I'm an awesome cook but I'm not motivated to cook on work days). My job pays for my lunch (I'm a teacher so it's free buffet style at lunchtime- which sucks)- but I have to be careful of what I actually eat there. I do get the month's menu ahead of time so I can check the calories but I normally try to stick to the salad bar and a small entree.

I find it's easier for me to choose my food at the super market than trust that an online choice is going to send me good items. I could probably save some money by then buying the Healthy Choice means via Amazon but I'd rather just choose different meals every week than have the same one multiple times.

For some people complete meal replacement is the way to go, and it takes out alllll of the guess work

Welcome and good luck on your journey!!!

I'm a calorie counter.

Welcome!