Today was in the 60s which is unheard of in my area for January (snow is coming tomorrow evening). Since it was nice, I decided to go for it. Previously, my longest outside run was a little over 4.1 miles. I've been working on speed on the treadmill because of the cold weather. I felt strong and just decided to go for it....AND I DID IT!!!!!!!!!!!!!
5 miles, outside AND I TOOK ALMOST A MINUTE OFF MY MILE PACE. I kept telling myself that I am stronger than I think I am. I kept repeating my motto....FAITH, FOCUS, FINISH.....AND I DID IT.
Too think, less than a year ago, I WAS SCARED TO RUN 1 MINUTE. I started C25K in April 2012 and today I ran 5 miles...may not have been as fast as some but I DID IT!!!!!!!!!!!!!!!
Had to celebrate here....thanks for reading my long post. Just excited




